Tuesday, January 26, 2010

Battle Depression


Prayer against Depression - by Saint Ignatius of Loyola
O Christ Jesus,
when all is darkness
and we feel our weakness and helplessness,
give us the sense of Your presence,
Your love, and Your strength.
Help us to have perfect trust
in Your protecting love
and strengthening power,
so that nothing may frighten or worry us,
for, living close to You,
we shall see Your hand,
Your purpose, Your will through all things.

Scripture


I am still more, with far greater labors, far more imprisonments, far worse beatings, and numerous brushes with death. Five times at the hands of the Jews I received forty lashes minus one. Three times I was beaten with rods, once I was stoned, three times I was shipwrecked, I passed a night and a day on the deep; on frequent journeys, in dangers from rivers, dangers from robbers, dangers from my own race, dangers from Gentiles, dangers in the city, dangers in the wilderness, dangers at sea, dangers among false brothers; in toil and hardship, through many sleepless nights, through hunger and thirst, through frequent fastings, through cold and exposure. And apart from these things, there is the daily pressure upon me of my anxiety for all the churches. Who is weak, and I am not weak? Who is led to sin, and I am not indignant?

—2 Corinthians 11:23-29


Prayer to St. Dymphna - Hope

Good St. Dymphna, you placed all your hope in Christ's promises, and sacrificed even your life in that hope. The Lord, God, rewarded your constancy by making your name known and loved over many centuries by the thousands whom you have aided in time of difficulty. Please assist us now in our present necessity, and intercede before God for our intentions. Obtain for us a firm hope like your own in God's unfailing protection. Amen.


Jesus Is in the Darkness with You

St. Gregory Nazianzus wrote these words during a time when he found anxiety and depression crowding out any space for prayer in his soul:
The breath of life, O Lord, seems spent. My body is tense, my mind filled with anxiety, yet I have no zest, no energy. I am helpless to allay my fears. I am incapable of relaxing my limbs. Dark thoughts constantly invade my head ....Lord, raise up my soul, revive my body.


Go to Eucharistic adoration and spend some time in God's presence.

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